
Stress reduction and relaxation are the best proved health benefits of Reiki. Helps in stress reduction and promotes relaxation That said, is Reiki really effective? What is it effective for? Here are the health benefits of Reiki that have scientific evidence.ġ. Research has shown that this occurs because the activity of parasympathetic autonomic nervous system in the patient increases significantly. The patient then experiences feelings of relaxation, mental clarity, pain relief, decreased anxiety, and a sense of well-being. The healing energy from the body and hands of the Reiki practitioner flows to the patient. Reiki is administered by the hands, placed lightly on or near the body of the patient. Strengthening your life force will help your body heal and remain healthy. The life force nourishes all the cells in the body and supports their functioning.When your life force is low, you are likely to feel weak.

chakras, meridians, and nadis in all living beings. Life force is a subtle energy that surrounds and flows through pathways viz.

Read more about the most common questions on Reiki answered. In other words, Reiki is a 'spiritually guided life force energy'. 'Rei' is the Japanese word for 'Higher Power' and 'ki' is the life force energy. It has a spiritual component in its healing. It is a life force energy to improve one's health and quality of life. The quote pretty much defines what Reiki the healing touch is. 'It's so important to find a daily practice that takes you away from 'day to day' to remind you that it's all ok.' Ian Tucker in Your Simple Path Find Happiness in every step Written by Mita Majumdar | Updated : Septem4:09 PM IST

Interested in how Reiki can help you become healthy? Well, here are some of the benefits this practice has.
